{"id":2133,"date":"2025-02-26T12:14:38","date_gmt":"2025-02-26T12:14:38","guid":{"rendered":"https:\/\/vul.rs\/?post_type=product&p=2133"},"modified":"2025-09-16T11:53:45","modified_gmt":"2025-09-16T11:53:45","slug":"dekstroza-1kg","status":"publish","type":"product","link":"https:\/\/vul.rs\/?product=dekstroza-1kg","title":{"rendered":"Dekstroza 1kg"},"content":{"rendered":"

Dekstroza<\/h2>\n
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    \n
  • Prosti UH za popunjavanje energetskih depoa<\/li>\n
  • Zaustavlja ubrzanu razgradnju mi\u0161i\u0107nog tkiva nakon fizi\u010dkih napora<\/li>\n
  • Pospe\u0161uje ugradnju proteina u mi\u0161i\u0107e<\/li>\n<\/ul>\n

    Za\u0161to koristiti dekstrozu u toku, pre i posle treninga?<\/p>\n

    Dekstroza (D-Glukoza ili gro\u017e\u0111ani \u0161e\u0107er) predstavlja vredan izvor brze energije. Svi drugi ugljeni hidrati se najpre moraju dovesti do oblika glukoze pre nego \u0161to se u organizmu iskoriste za energetske svrhe. U ovu transformaciju se ula\u017ee vreme i energija, te organizmu ostaje manji iznos za mi\u0161i\u0107ne potrebe. Ovo je razlog za\u0161to je dekstroza najbolji oblik unosa prostih \u0161e\u0107era za sportiste koji imaju daleko ve\u0107e energetske potrebe od prose\u010dnih ljudi. Unos potrebne koli\u010dine ove namirnice brzo popunjava energetske depoe, zaustavlja ubrzanu razgradnju mi\u0161i\u0107nog tkiva nakon fizi\u010dkih napora i pospe\u0111uje ugradnju proteina. Mo\u017ee se upotrebljavati sa vodom pre, za vreme i nakon treninga jer obezbe\u0111uje energiju, a da pri tom ne optere\u0107uje organe za varenje (jer se i ne vari).<\/p>\n

    Na njenom transportnom sistemu mo\u017ee se bazirati unos kreatina ili amino kiselina. Koliko je ovo \u010dist i delotvoran izvor metaboli\u010dke energije mo\u017eda najbolje ilustruje podatak da se u obliku vodenog rastvora u medicini koristi za infuziju koja ide direktno u krvotok.<\/p>\n

    Preporu\u010dena upotreba:<\/strong> Punu supenu ka\u0161iku praha (oko 20-25g) rastvoriti u 2-3 dl vode u toku treninga i neposredno posle treninga.<\/p>\n

    Preporuka za kombinaciju sa drugim suplementima: <\/strong>Preporu\u010dujemo da dekstrozu kombinujete sa kreatinom pre treninga (merica 20g dekstroze sa 3g kreatina), a posle treninga napravite \u0161ejk od 20g dekstroze, 3g kreatina i\u00a0merice svog omiljenog proteina.<\/p>\n\n\n\n\n
    Sastav:<\/td>\n<\/tr>\n
    Dekstroza monohidrat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

     <\/p>\n

    Napomena<\/strong>: preporu\u010dena upotreba propisana od strane srpskih nadle\u017enih institucija mo\u017ee se razlikovati od preporu\u010dene upotrebe propisaneod strane proizvo\u0111a\u010da.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ukratko:<\/strong><\/div>\n
    Prosti ugljeni hidrati za popunjavanje energetskih depoa, zaustavljaju ubrzanu razgradnju mi\u0161i\u0107nog tkiva nakon fizi\u010dkih napora i pospe\u0161uju ugradnju proteina u mi\u0161i\u0107e.<\/div>\n","protected":false},"featured_media":2134,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[32,17],"product_tag":[304,305],"class_list":["post-2133","product","type-product","status-publish","has-post-thumbnail","product_cat-suplementi-dodaci-ishrani","product_cat-sviproizvodi","product_tag-alimenta","product_tag-dekstroza","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nDekstroza 1kg | VUL Sport - Vitamini i suplementi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vul.rs\/proizvod\/dekstroza-1kg\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dekstroza 1kg | VUL Sport - 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