{"id":996,"date":"2025-02-10T13:34:47","date_gmt":"2025-02-10T13:34:47","guid":{"rendered":"https:\/\/vul.rs\/?post_type=product&p=996"},"modified":"2025-09-01T16:46:54","modified_gmt":"2025-09-01T16:46:54","slug":"cink-l-pidolat-yamamoto-30-kapsula-10mg","status":"publish","type":"product","link":"https:\/\/vul.rs\/?product=cink-l-pidolat-yamamoto-30-kapsula-10mg","title":{"rendered":"CINK L-pidolat YAMAMOTO 30 kapsula 10mg"},"content":{"rendered":"

UPUTSTVO ZA UPOTREBU<\/h1>\n
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Jednu kapsulu konzumirati nakon obroka<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n

SAZNAJTE VI\u0160E O PROIZVODU<\/b><\/h1>\n

 <\/p>\n

Zna\u010daj cinka je \u010desto potcenjen. Nije slu\u010dajno da preko 80% ljudi nema ovaj dragoceni element u tragovima. Oko 2 g cinka je prisutno u ljudskom telu; koncentrovan je u mi\u0161ic\u0301ima, kostima, prostati, o\u010dima i ko\u017ei, ali se tako\u0111e mo\u017ee akumulirati u kostima i slezini, gde nije lako dostupan za osloba\u0111anje kada nedostaje cinka. Oko 1% cinka prisutnog u telu gubi se svakodnevno, uglavnom kroz creva i u mnogo manjoj meri putem znoja i urina. Ovaj dragoceni mineral je uklju\u010den u veliki broj enzimskih procesa i ima va\u017enu ulogu u rastu, razvoju i neurolo\u0161koj funkciji, sa velikim uticajem na rast i imunolo\u0161ki odgovor. Preko 300 enzima zavisi od prisustva cinka, uklju\u010dujuc\u0301i neke koji u\u010destvuju u sintezi DNK i RNK, drugi koji reguli\u0161u procese rasta i razvoja, kao i drugi koji reguli\u0161u imunolo\u0161ku funkciju ili su uklju\u010deni u probavne i metaboli\u010dke funkcije. Jedan primer veoma va\u017enog enzima koji sadr\u017ei cink je karbonat dehidrataza, koja omoguc\u0301ava telu da sakuplja ugljen-dioksid proizveden u tkivima i elimini\u0161e ga kroz pluc\u0301a. Njegova uloga je zaista fundamentalna, s obzirom na to u koliko je aktivnosti uklju\u010dena.<\/p>\n

Cink tako\u0111e igra va\u017enu ulogu u obezbe\u0111ivanju integriteta strukturnih proteina i membrana; nedostatak cinka izlo\u017eio bi ih vec\u0301em riziku od oksidativnog o\u0161tec\u0301enja i na taj na\u010din smanjio njihovu funkcionalnost. Njegova \u201estrukturna\u201c uloga povezana je sa \u010dinjenicom da je uklju\u010den u stvaranje \u201ekolagenaza\u201c, enzima odgovornih za stvaranje kolagena i njegovo uklanjanje kada je o\u0161tec\u0301en. U polju \u201eproteini\u201c treba napomenuti da su proteini koji sadr\u017ee cink tako\u0111e uklju\u010deni u regulaciju procesa transkripcije genoma i c\u0301elijske signalizacije i uti\u010du na osloba\u0111anje hormona, pozitivno uti\u010duc\u0301i na aktivnost ins.a. Uzimajuc\u0301i u obzir nebrojene aktivnosti u kojima se zahteva njegovo prisustvo, cink je nesumnjivo od velike va\u017enosti, ali ne postoje stvarni efikasni biolo\u0161ki pokazatelji za procenu nutritivnog statusa elementa.<\/p>\n

Generalno se procenjuje njegova koncentracija u plazmi ili serumu, ali ove vrednosti nisu previ\u0161e indikativne jer nisu osetljive na intenzivne varijacije tokom dana i zbog upale, pa simptomi marginalnog nedostatka cinka nisu vrlo jasni i \u010desto se zanemaruju . Na primer, kod dece koja \u017eive u zemljama u razvoju zabele\u017eeni su ozbiljni zastoji u rastu i povec\u0301ana osetljivost na infekcije. Ostali dokazani efekti usled \u201emarginalnog\u201c nedostatka su promena ili gubitak osec\u0301aja ukusa i ka\u0161njenje u procesima zarastanja.<\/p>\n

Ispitanici sa najvec\u0301im rizikom od nedostatka cinka su:<\/p>\n

    \n
  • Dojen\u010dad, naro\u010dito ako su prevremeno ro\u0111ena, deca i adolescenti;<\/li>\n
  • Subjekti koji pate od neuhranjenosti ili anorekia nervosa;<\/li>\n
  • Pojedinci sa dijabetesom tipa I i II, bolestima koje povec\u0301avaju izlu\u010divanje cinka urinom;<\/li>\n
  • Pojedinci sa hroni\u010dnom dijarejom ili crevnim bolestima koje karakteri\u0161e upala i \/ ili malapsorpcija, poput Kronove bolesti ili celijakije;<\/li>\n
  • Alkoholi\u010dari, naro\u010dito ako pate od ciroze jetre;<\/li>\n
  • Sportisti koji su izlo\u017eeni intenzivnom radu na izdr\u017eljivosti sa visokim nivoom znoja;<\/li>\n
  • Pojedinci u terapiji lekovima sa tetraciklinima, kinolonima, bisfosfonatima, helatorima, antikonvulzivima i diureticima;<\/li>\n
  • Pojedinci koji uzimaju suplemente gvo\u017e\u0111a i kalcijuma, koji mogu zna\u010dajno smanjiti apsorpciju cinka;<\/li>\n<\/ul>\n

    Strogi vegani koji konzumiraju velike koli\u010dine \u017eitarica i mahunarki: sadr\u017eaj fitata u ovoj hrani ometa apsorpciju cinka, drasti\u010dno ga smanjujuc\u0301i. Procenjuje se da bi potrebe za cinkom u ovim dijetama trebalo povec\u0301ati za 50% u pore\u0111enju sa osobama koje jedu svejedu.<\/p>\n

    Osetljivost na vec\u0301i napad infekcija tako\u0111e je povezana sa pravilnim snabdevanjem cinkom, jer je to neophodno kako za osiguranje imunolo\u0161ke funkcije, tako i za razvoj c\u0301elija odgovornih za uro\u0111eni odgovor (neutrofili, makrofagi, itd.) I adaptivni odgovor (limfociti B). i limfociti T). Cink je neophodan za proizvodnju timulina, hormona koji lu\u010di timus, a koji je neophodan za sazrevanje T limfocita. Zbog nedostatka cinka organizam je podlo\u017ean raznim zaraznim bolestima.<\/p>\n

    Upotreba dodataka cinka u le\u010denju prehlade je \u0161iroko rasprostranjena. O tome je bilo nekoliko studija, ali ono \u0161to se u po\u010detku \u010dinilo samo opre\u010dnim podacima pokazalo se nau\u010dno dokazanom \u010dinjenicom dodatnim studijama, jer je cink u stanju da blokira virusnu replikaciju rinovirusa (uzrok oko 50% svih prehlade) u sluznici nosa. Odnosno, cink ometa \u201edupliranje\u201c virusa prehlade i spre\u010dava njihovo \u0161irenje unutar na\u0161eg nosa, \u010dime se suprotstavlja razvoju iste prehlade. To zna\u010di da ako se uzima sa znacima prvih simptoma, lako je smanjiti vreme zarastanja i simptome uop\u0161te.<\/p>\n

    Istra\u017eivanja su tako\u0111e pokazala da su odgovarajuc\u0301e rezerve cinka pozitivno povezane sa nivoom testosterona u serumu i o\u010duvanjem boljeg zdravlja sperme. Nedostatak cinka mo\u017ee dovesti do smanjene sinteze testosterona kod ljudi. Nekoliko studija je pokazalo da dodatak cinka mo\u017ee povec\u0301ati nivo hormona u serumu, posebno kod ispitanika sa niskim po\u010detnim koncentracijama (sli\u010dna pobolj\u0161anja nisu primec\u0301ena kod ispitanika sa normalnim nivoima). Me\u0111utim, uzimanje cinka nakon intenzivne fizi\u010dke aktivnosti odr\u017eava nivo testosterona koji bi se ina\u010de mogao smanjiti i dovesti do deficita.<\/p>\n

    \u0160to se ti\u010de \u017eena, istra\u017eivanja pokazuju da \u017eene sa PCOS (sindrom policisti\u010dnih jajnika) imaju nizak nivo cinka (kao i drugih minerala poput magnezijuma); nije jasno da li je to zbog neadekvatnog unosa ili apsorpcije, povec\u0301anja izlu\u010divanja cinka ili povec\u0301anih potreba za cinkom. U pore\u0111enju sa drugim \u017eenama, me\u0111utim, pokazano je da one pogo\u0111ene PCOS-om konzumiraju sli\u010dne nivoe cinka, pa najverovatnije to nije razlog za\u0161to \u017eene sa PCOS imaju nizak nivo. Mnoge studije po\u010dinju da razmatraju blagodati cinka da pomognu u pobolj\u0161anju mnogih dermatolo\u0161kih simptoma kod \u017eena sa PCOS: nije slu\u010dajno da se dodatak cinka \u010desto preporu\u010duje \u017eenama sa PCOS, jer se \u010dini da mo\u017ee da smanji te\u017einu bubuljice. \u017denama koje tako\u0111e pate od simptoma PMS-a poput otoka, gr\u010deva, glavobolje i povec\u0301ane anksioznosti, cink mo\u017ee pru\u017eiti podr\u0161ku za dodatno olak\u0161anje. Cink ima va\u017enu ulogu kod \u017eena u regulaciji menstrualnog ciklusa. Nivo cinka u serumu tokom lutealne faze (oko dve nedelje pre menstruacije) je znatno ni\u017ei nego u folikularnoj fazi. Pokazalo se da je nivo cinka ni\u017ei kod \u017eena sa PMS-om. Nizak nivo cinka tako\u0111e je povezan sa poremec\u0301ajima raspolo\u017eenja.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Ovaj dragoceni mineral je uklju\u010den u veliki broj enzimskih procesa i ima va\u017enu ulogu u rastu, razvoju i neurolo\u0161koj funkciji, sa velikim uticajem na rast i imunolo\u0161ki odgovor<\/p>\n","protected":false},"featured_media":997,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[17,20],"product_tag":[135,74,73,134],"class_list":["post-996","product","type-product","status-publish","has-post-thumbnail","product_cat-sviproizvodi","product_cat-vitaminiiminerali","product_tag-cink","product_tag-minerali","product_tag-vitamini","product_tag-zinc","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nCINK L-pidolat YAMAMOTO 30 kapsula 10mg | VUL Sport - Vitamini i suplementi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vul.rs\/proizvod\/cink-l-pidolat-yamamoto-30-kapsula-10mg\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CINK L-pidolat YAMAMOTO 30 kapsula 10mg | VUL Sport - 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